My Journey® High Strength Multivitamins & Minerals

High-strength multivitamin for men and women on a calorie deficit diet or eating a lot less: Wellgard My Journey is a vegan multivitamin with iron and B12, 21 nutrients in two capsules a day, most well above 100% of the nutrient reference value. Suitable for adults, including those prescribed GLP-1 receptor agonist medicines. 60 vegan capsules, a one-month supply, made in Germany for Wellgard. Per 2 capsules: vitamin A 2,250µg, vitamin D3 75µg, vitamin E 20mg, vitamin K2 100µg, vitamin C 180mg, thiamin 6mg, riboflavin 1.7mg, niacin 20mg, vitamin B6 2mg, folate 400µg as methylfolate, vitamin B12 500µg, biotin 600µg, pantothenic acid 10mg, magnesium 100mg as malate, iron 21mg, zinc 10mg as glycinate, copper 2mg, manganese 1mg, selenium 70µg as selenomethionine, molybdenum 75µg, iodine 150µg. Vitamin B12 contributes to the reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance and to normal muscle function. Vitamin C increases iron absorption. Contains vitamin A, vitamin K and iron: consult your GP if pregnant, on medication or under medical supervision. Not a substitute for a varied diet.