Mag 1200 Magnesium Glycinate Capsules

Wellgard Mag 1200 is a magnesium glycinate supplement in vegan capsules, made in the UK. Two capsules a day, taken with a meal, provide 240mg of elemental magnesium, 64% of the daily reference intake, from 1200mg of buffered magnesium bisglycinate. 90 capsules per bottle, 45 servings.

Magnesium glycinate and magnesium bisglycinate are two names for the same form: magnesium bound to the amino acid glycine. Mag 1200 is dosed at 240mg of magnesium per serving so that it sits inside the European safety level for magnesium from food supplements (250mg a day), leaving room for the magnesium in a normal diet. It is designed to be taken every day, and most people take their two capsules with their evening meal.

Magnesium contributes to normal psychological function, to normal functioning of the nervous system, to normal muscle function, to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, to electrolyte balance, to normal protein synthesis, to the maintenance of normal bones and normal teeth, and has a role in the process of cell division.

Each vegan magnesium glycinate capsule is made from hydroxypropyl methylcellulose, with brown rice flour as the carrier and magnesium stearate and silicon dioxide as anti-caking agents. Free from wheat, yeast, milk, lactose and soy. Suitable for vegans. Two capsules a day is the full serving: a magnesium supplement with a short ingredient list and nothing to measure.

Mag 1200 is one of the more straightforward magnesium glycinate capsules available in the UK: 240mg of elemental magnesium in two capsules, the forms of magnesium named in full on the label, made in the UK, and 90 capsules to a bottle.

Directions: take 2 capsules daily, preferably with a meal. Do not exceed the recommended daily intake.

Ingredients: Magnesium Bisglycinate Buffered (Magnesium Bisglycinate, Magnesium Oxide), Brown Rice Flour, Hydroxypropyl Methylcellulose (Capsule Shell), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide).

Store in a cool, dry place. Keep out of reach of children. Do not use if the safety seal is damaged or broken.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult your GP if pregnant, lactating, taking medication or under medical supervision. Not intended for use by persons under the age of 18.